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🐠 Meet the Parrotfish: Nature’s Beach Builder

If you’ve ever relaxed on a soft, powdery beach in Myanmar’s Andaman Sea, chances are you owe some gratitude to a little underwater artist—the parrotfish. Found throughout vibrant coral reefs around Se La Va Island, Nyuang Oo Phee, and other top snorkeling spots, parrotfish are a must-see on any marine adventure with Love Andaman.
Here are some jaw-dropping (and jaw-crunching!) fun facts about these fascinating reef dwellers.
1. They Poop Sand — A Lot of It
Parrotfish munch on algae-covered coral using their beak-like teeth. They digest the organic parts and crush the rest, pooping out fine white sand.
One single parrotfish can produce over 800 lbs (about 380 kg) of sand per year.
That’s more than 100,000 kg of sand in their lifetime! So yes—your tropical beach nap might just be sponsored by parrotfish poop.
2. They Wear Rainbow Outfits
From vibrant blues to rich greens and fiery oranges, parrotfish are one of the ocean’s most colorful fish. But here’s the twist:
They can change color, pattern, and even sex throughout their lives—especially during mating seasons. Some even shift from female to male as they grow older.
3. They Help Save Coral Reefs
By scraping algae off corals, parrotfish prevent reef suffocation and help coral polyps grow. This makes them one of the most important reef protectors in the Andaman Sea.
Want to see this in action? Join a snorkeling tour around Se La Va Island or Nyuang Oo Phee with Love Andaman, where healthy reefs are teeming with parrotfish activity.
4. They Sleep in a Bubble
At night, some parrotfish secrete a slimy mucus cocoon around themselves. This bubble protects them from parasites and masks their scent from predators like moray eels.
Sounds weird? Maybe. Effective? Absolutely.
5. They’re Hardcore Chewers
Parrotfish have fused teeth strong enough to crush coral, backed by additional teeth in their throat (pharyngeal teeth) for extra grinding. This dental machinery is why they make such efficient sand producers.
So next time you hear a crunch while diving near coral—yep, it’s probably a parrotfish at work.
6. They’re Found in the Best Snorkeling Spots
If you’re planning to dive Myanmar in 2025, you’re in luck. Parrotfish are commonly spotted across:
- Nyuang Oo Phee – known for vibrant reefs and soft corals
- Se La Va Island – a hidden gem with crystal-clear waters
- Cock’s Comb and the Emerald Heart – ideal for underwater photographers
Book your trip with Love Andaman, and you’ll likely swim right alongside these reef munchers.
7. They’re the Ocean’s Landscape Artists
Without parrotfish, our reefs would be overrun by algae, and many of Southeast Asia’s pristine beaches wouldn’t exist.
They are literally shaping the underwater and coastal world, one bite at a time.
🌊 Final Thought: Let’s Protect the Parrotfish
At Love Andaman, we believe in eco-conscious travel. Supporting reef health means protecting parrotfish habitats, respecting marine life, and choosing eco-friendly tours that prioritize preservation.
Next time you dive with us, give a little wave to the parrotfish—you never know, they might be building your next beach paradise.